When asked what the meaning of life is, the Dalai Lama said “Happiness.” Is what you’re doing making you happy? It’s a simple question, but one we don’t really ask ourselves that often. Of course, we can’t be happy with everything all the time, but what about the important things? If you were to rate your happiness with your work, for example, on a scale of 1-10, what would the number be? What number would it need to be to motivate you to change? This simple quote reminds us to keep the most important thing uppermost in our minds, that being our happiness. In answering the question, you take a step towards viewing each element of your life through this lens.
